Tuesday, December 11, 2012

Half Marathon Training

Why do I let so much time pass between blog posts? I have no idea! It takes 21 days to develop a habit; and one of these days, I am going to make blog posting a habit.

So, I have fallen off of the fitness wagon. I haven't been running as much any. I have been eating sugar, sugar, and sugar. I gained about 4-5 pounds. I needed a swift kick in the butt. I needed a goal!

I read a lot. I came across an article on the Route 66 Marathon in Tulsa, Oklahoma several months ago, maybe September. It was a 5k, a half marathon, and  a full marathon. I really liked the finisher medals for the half marathon. I liked the theme. It was also within a reasonable distance of my house. Plus, I have family in Oklahoma that I could visit. It was in November 18, 2012. At the time that I read the article, I had not even completed a 5k. And at this point, it was only a little dream in the very back of my mind. Way Way Way Back!

I ran my 1st and 2nd 5k. I felt really good. The half marathon idea was slowly coming to the front of my mind. The Route 66 was a year away. I found the Big D Texas Marathon, Half, and 5K. It was April 14, 2013. It was in Dallas. It was the weekend after the county stock show. I knew that nothing should interfere with the race. I printed off a registration form and hung it on my dry erase board. It just hung there.

It was still hanging there through Thanksgiving and the sugar, and the laziness, and the 4-5 pounds of what I am pretty sure is fat. I knew that I have worked too hard to lose 50 pounds, which I had let slip to 45 pounds. I knew that I still have at least 30 pounds that I want to lose. Last Wednesday, I weighed and did not like the number at all. It had increased. I mulled over that number all day Wednesday. Thursday, I kicked myself and signed up for The Big D Half Marathon!

I have been reading a book by Hal Higdon and someone told me about Jeff Galloway's book HALF-Marathon You Can Do It. They have both been very helpful. I also downloaded Jeff Galloway's 13.1 app for my iPhone. He uses the run/walk method. I am using the Finish training plan. Time does not matter on this first half marathon. As I type that sentence, I know that in my head I can say time does not matter, but it does to me. BUT, finishing matters more on my first half marathon.

Yesterday, was my first running day since November 17th. It was so so so so so COLD! I don't even remember if the run was hard. I was NUMB! I think the temp was around 18 degrees with a wind chill of around 11 degrees. Today was better, no wind.


Listen to ME, Life...I am running a half marathon!!! Pin It

2 comments:

  1. PS...Tulsa's Route 66 Half Marathon, here I come!

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  2. How exciting! I hope you have a great time. I am following Jeff galloway's training program for my first half in February.

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